The Ketosis Process: What to Expect


While most diets like the Mediterranean diet plan or paleo diet do not have much of a transition phase, the keto diet has one. It takes about 5 to 7 days for the human body to enter into ketosis.
During this phase and procedure, there will be a few ‘repercussions’ and modifications that you can anticipate to see. Let’s look at what they are.

#HowToLoseWeightOnKeto #ketodiet #ketogenicdiet
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Disclaimer: As noted throughout this video, the information is provided for educational and informational purposes only, and is not intended to be a substitute for a health care provider’s consultation. Please consult your own physician or appropriate health care provider about the applicability of any opinions or recommendations with respect to your own symptoms or medical conditions as these diseases commonly present with variable signs and symptoms.
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