What to Eat on Keto Diet – Broccoli and Butter Stir Fry Recipe


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Broccoli and Butter Stir Fry.

Ingredients.
• Coconut oil (2 tbsp)
• Grass-fed butter (2 tbsp)
• Chopped onions (4 tbsp)
• Chopped garlic (3 tbsp)
• Salt (2 tsp)
• 1 head broccoli (chopped into smaller florets)
• Cinnamon powder (1/2 tsp)
• Chili powder (1/2 tsp)

Preparation.
Add coconut oil in pan and heat. Once oil is hot, add grass-fed butter and mix till butter melts.
Add in onions and stir fry till onions turn golden brown.
Add garlic and stir for a minute or two. Keep heat on low.
Add cinnamon powder, salt, chili powder and broccoli florets into pan and stir fry on high heat.
Once you see broccoli is cooked, turn off heat and add the broccoli to a bowl and it’s ready to serve.

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